{"id":19313,"date":"2023-12-24T11:09:48","date_gmt":"2023-12-24T08:09:48","guid":{"rendered":"https:\/\/blog.mucizeanne.com\/what-is-craving-during-pregnancy-when-does-it-start\/19313\/"},"modified":"2025-03-26T00:33:10","modified_gmt":"2025-03-25T21:33:10","slug":"what-is-craving-during-pregnancy-when-does-it-start","status":"publish","type":"post","link":"https:\/\/blog.mucizeanne.com\/en\/what-is-craving-during-pregnancy-when-does-it-start\/19313\/","title":{"rendered":"What is craving during pregnancy? When Does It Start?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pregnancy is a process full of many changes and new experiences. One of the most interesting and frequent aspects of this process is &#8220;<strong>cravings during pregnancy<\/strong>&#8220;. Many expectant mothers have an unexpected craving for certain foods during pregnancy.  <\/p>\n\n<p class=\"wp-block-paragraph\">In this article, we&#8217;ll cover topics such as when cravings begin during pregnancy, which foods are craved more often, the causes of cravings, and their psychological effects. We will also touch on the relationship between craving and healthy management of pregnancy and what should be considered about nutrition during this period. Cravings during pregnancy can be a condition that affects the expectant mother, both physically and emotionally, and this article aims to provide a comprehensive guide on this topic.  <\/p>\n<style>.kb-table-of-content-nav.kb-table-of-content-id9105_9ee895-9d .kb-table-of-content-wrap{padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-right:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);padding-left:var(--global-kb-spacing-sm, 1.5rem);background-color:var(--global-palette8, #F7FAFC);border-top-left-radius:12px;border-top-right-radius:12px;border-bottom-right-radius:12px;border-bottom-left-radius:12px;}.kb-table-of-content-nav.kb-table-of-content-id9105_9ee895-9d .kb-table-of-contents-title-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id9105_9ee895-9d .kb-table-of-contents-title{font-weight:regular;font-style:normal;}.kb-table-of-content-nav.kb-table-of-content-id9105_9ee895-9d .kb-table-of-content-wrap .kb-table-of-content-list{font-weight:regular;font-style:normal;margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-right:0px;margin-bottom:0px;margin-left:0px;}.kb-table-of-content-nav.kb-table-of-content-id9105_9ee895-9d .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id9105_9ee895-9d .kb-toggle-icon-style-basiccircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id9105_9ee895-9d .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id9105_9ee895-9d .kb-toggle-icon-style-arrowcircle .kb-table-of-contents-icon-trigger:before, .kb-table-of-content-nav.kb-table-of-content-id9105_9ee895-9d .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:after, .kb-table-of-content-nav.kb-table-of-content-id9105_9ee895-9d .kb-toggle-icon-style-xclosecircle .kb-table-of-contents-icon-trigger:before{background-color:var(--global-palette8, #F7FAFC);}<\/style>\n<h2 class=\"wp-block-heading\">What is craving during pregnancy, when does it start?<\/h2>\n\n<p class=\"wp-block-paragraph\">Pregnancy cravings are a condition in which pregnant women have a strong and sometimes unexpected craving for certain foods. This condition can begin in the early stages of pregnancy and is usually felt more intensely in the first trimester. Cravings during pregnancy can be triggered by a number of reasons, including hormonal changes, nutritional needs, and psychological factors.  <\/p>\n\n<p class=\"wp-block-paragraph\">Craving usually begins in the first weeks of pregnancy and intensifies between weeks 7 and 16. However, since the experience of each expectant mother is different, the onset and duration of cravings may vary from person to person. The issue of when the craving will start concerns the expectant mother as well as the father-to-be who makes an effort to support his wife. In general, from the 4th month of pregnancy, it is observed that the craving decreases, but in some cases it can continue until the last stages of pregnancy.     <\/p>\n\n<p class=\"wp-block-paragraph\">Cravings during pregnancy are thought to reflect the physical and emotional needs of the expectant mother. In this process, expectant mothers should adopt a balanced diet and healthy lifestyle in order to maintain healthy diets and cope with the feeling of cravings. <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-1024x585.webp\" alt=\"cravings during pregnancy\" class=\"wp-image-9107\" srcset=\"https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-1024x585.webp 1024w, https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-150x86.webp 150w, https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-300x171.webp 300w, https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-768x439.webp 768w, https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-1536x878.webp 1536w, https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme.webp 1792w\" \/><figcaption class=\"wp-element-caption\">cravings during pregnancy<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\">Foods with cravings during pregnancy<\/h2>\n\n<p class=\"wp-block-paragraph\">Cravings during pregnancy manifest as an increased craving for various foods. Expectant mothers often crave a variety of foods such as sweet, salty foods, carbohydrates, protein-rich foods, and pickles. Among these foods, the most commonly cravings are:  <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Sweet Foods<\/strong>: Sweets such as chocolate, cakes, cakes, and ice cream are among the foods that are often craved among pregnant women.<\/li>\n\n\n\n<li><strong>Salty Foods<\/strong>: Salty snacks such as chips, french fries, and cookies are also frequently preferred.<\/li>\n\n\n\n<li><strong>Carbohydrates<\/strong>: Carbohydrate-heavy foods such as bread, pasta, and rice are among the main foods craved during pregnancy.<\/li>\n\n\n\n<li><strong>Protein-Rich Foods: Protein-rich<\/strong> foods such as meat, chicken, tuna, and eggs can also be preferred.<\/li>\n\n\n\n<li><strong>Pickles<\/strong>: Various pickles such as kimchi, sauerkraut, pickled cucumbers are among the foods that pregnant women frequently crave.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">The exact factors that cause cravings can vary from person to person, but factors such as hormonal changes, nutrient needs, and emotional state are generally thought to play a role.<\/p>\n\n<h2 class=\"wp-block-heading\">Causes of Cravings During Pregnancy and Psychological Factors<\/h2>\n\n<p class=\"wp-block-paragraph\">Cravings during pregnancy are caused by a combination of various physical and psychological factors. Among these factors, the most prominent are: <\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>Hormonal Changes<\/strong>: Hormonal changes that occur during pregnancy can increase the tendency to cravings. Hormonal fluctuations, especially in the first months of pregnancy, are associated with an increased craving for food. <\/li>\n\n\n\n<li><strong>Eating Habits and Deficiencies: Irregular<\/strong> or inadequate eating habits, some vitamin and mineral deficiencies can also be among the causes of cravings. For example, pregnant women who are deficient in iron or vitamin C may have a greater tendency to crave certain foods. <\/li>\n\n\n\n<li><strong>Emotional and Psychological Factors: The<\/strong> emotional state and psychological needs of the expectant mother are also among the triggers of craving. Emotional factors such as stress, emotional fluctuations, and sometimes a lack of expected attention or support from a partner can trigger feelings of craving. <\/li>\n\n\n\n<li><strong>Pica Syndrome<\/strong>: <a href=\"https:\/\/blog.mucizeanne.com\/en\/craving-earth-during-pregnancy-pica-syndrome\/19186\/\" data-type=\"link\" data-id=\"https:\/\/blog.mucizeanne.com\/hamilelikte-toprak-asermek-pika-sendromu\/704\/\">Pica syndrome<\/a> is a condition in which pregnant women feel cravings for non-food items (e.g., chalk, soil), and the underlying causes are not yet fully understood.<\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\">The causes of cravings are complex and multifaceted. Every pregnant woman&#8217;s experience is unique, and the feeling of craving can vary from person to person. <\/p>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-2-1024x585.webp\" alt=\"\" class=\"wp-image-9109\" srcset=\"https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-2-1024x585.webp 1024w, https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-2-150x86.webp 150w, https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-2-300x171.webp 300w, https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-2-768x439.webp 768w, https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-2-1536x878.webp 1536w, https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-2.webp 1792w\" \/><figcaption class=\"wp-element-caption\">Craving during pregnancy<\/figcaption><\/figure>\n\n<h2 class=\"wp-block-heading\">Healthy Eating and Cravings During Pregnancy<\/h2>\n\n<p class=\"wp-block-paragraph\">Cravings during pregnancy can interfere with a healthy diet. During this period, expectant mothers often feel a strong desire for certain foods. However, maintaining a balanced and healthy diet during pregnancy is important for the health of both mother and baby.  <\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>Healthy Alternatives<\/strong>: Finding healthy alternatives to craving foods can prevent unnecessary calorie intake. For example, low-fat popcorn can be a good alternative for an expectant mother who craves potato chips. For those with sweet cravings, natural fruits or frozen yogurt with chocolate can be preferred instead of sugary snacks.  <\/li>\n\n\n\n<li><strong>Balanced Diet<\/strong>: During pregnancy, it is important to get a balanced intake of basic food groups such as carbohydrates, proteins, and fats at every meal. Taking advantage of a variety of grains, fruits and vegetables milks the nutrients needed by both the expectant mother and the baby. <\/li>\n\n\n\n<li><strong>Portion Control<\/strong>: Paying attention to portion control when consuming high-calorie foods can prevent excessive weight gain. Expectant mothers should eat slowly and pay attention to their portions, enjoying every bite they eat. <\/li>\n\n\n\n<li><strong>Avoiding Situations That Will Trigger Cravings<\/strong>: It is recommended that expectant mothers notice and avoid situations that may trigger cravings in their daily routines. For example, taking another route instead of passing by your favorite bakery can reduce the feeling of cravings. <\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\">A healthy diet during pregnancy is vital for the health of the expectant mother and the baby. Dealing with cravings and maintaining healthy eating habits is an important part of enjoying this period and having a healthy pregnancy. <\/p>\n\n<h2 class=\"wp-block-heading\">Pregnancy Craving and Gender Connection<\/h2>\n\n<p class=\"wp-block-paragraph\">There are many beliefs among the public that there is a connection between cravings during pregnancy and the sex of the baby. However, these beliefs have no scientific basis. According to common folk beliefs:  <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>Craving for Sour and Salty Foods<\/strong>: In some cultures, cravings for sour and salty foods during pregnancy are thought to indicate that the baby is going to be <a href=\"https:\/\/blog.mucizeanne.com\/en\/what-are-the-symptoms-of-a-baby-girl\/19555\/\" data-type=\"link\" data-id=\"https:\/\/blog.mucizeanne.com\/kiz-bebek-belirtileri-nelerdir\/7998\/\">a girl<\/a> .<\/li>\n\n\n\n<li><strong>Craving for Foods Such as Meat and Cheese<\/strong>: According to some beliefs, cravings for foods such as meat and cheese during pregnancy are considered an indication that the baby will be <a href=\"https:\/\/blog.mucizeanne.com\/en\/what-are-the-symptoms-of-a-baby-boy\/19558\/\" data-type=\"link\" data-id=\"https:\/\/blog.mucizeanne.com\/erkek-bebek-belirtileri-nelerdir\/7994\/\">a boy<\/a> .<\/li>\n\n\n\n<li><strong>Cravings for Foods Like Tomatoes: Cravings<\/strong> for certain foods, such as tomatoes, during pregnancy can be seen as a sign that the baby is going to be a girl.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">However, such beliefs are often based on social and cultural traditions and are not supported by scientific data. Cravings during pregnancy are due to a variety of reasons, including hormonal changes, nutritional needs, and psychological factors, and there is no scientific evidence that this has anything to do with the sex of the baby. <\/p>\n\n<h2 class=\"wp-block-heading\">Ways to Deal with Cravings During Pregnancy<\/h2>\n\n<p class=\"wp-block-paragraph\">Cravings during pregnancy can be challenging at times, but there are a variety of ways to deal with it. Here are some suggestions for expectant mothers: <\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>Find Healthy Alternatives: Finding<\/strong> healthy alternatives to craving foods can be a satisfying and healthy option. For example, fruits or nuts may be preferred instead of high-sugar snacks. <\/li>\n\n\n\n<li><strong>Emotional Support and Communication<\/strong>: It is important for expectant mothers to receive emotional support. Spouses, family members, and friends can be emotionally supportive and help the expectant mother by trying to understand what she is feeling. <\/li>\n\n\n\n<li><strong>Portion Control: Paying<\/strong> attention to portion control when consuming craving foods can prevent overeating habits.<\/li>\n\n\n\n<li><strong>Balanced Diet<\/strong>: A balanced diet can help reduce feelings of cravings. Eating regular and balanced meals during the day can control sudden cravings. <\/li>\n\n\n\n<li><strong>Physical Activity<\/strong>: Regular exercise and walks can improve both physical and mental health and reduce cravings.<\/li>\n\n\n\n<li><strong>Stress Management: Stress<\/strong> management methods such as yoga, meditation, and deep breathing techniques can be effective in overcoming cravings.<\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\">It&#8217;s important to remember that cravings are a natural part of pregnancy and are usually harmless. However, if craving urges become uncontrollable or cravings for unhealthy foods occur, it may be helpful to consult a healthcare professional. <\/p>\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions and Answers<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1703247463655\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Does craving during pregnancy occur in every woman?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Not every pregnant woman experiences cravings. While some expectant mothers experience this feeling intensely, others may not experience any cravings at all. This situation varies depending on the physical and hormonal structure of the person.  <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1703247476966\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>What are the most craving foods during pregnancy?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pregnant women often crave a variety of foods, such as sweets, salty snacks, carbohydrates, and some protein foods. Foods such as chocolate, french fries, bread and pickles are especially common. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1703247497777\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Is there a relationship between cravings and the gender of the baby?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>There is no scientific relationship between craving during pregnancy and the sex of the baby. This is a concept that is based more on cultural beliefs and is not supported by scientific data. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1703247523085\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">When does a<strong>sheriff start during pregnancy and how long does it last?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Cravings usually begin in the first weeks of pregnancy and are most intense between weeks 7 and 16. However, this process can vary from person to person and may last until the end of pregnancy in some women.   <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1703247538678\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>What to do if the craving is aimed at unhealthy foods?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Expectant mothers who crave unhealthy foods may prefer healthy alternatives to these foods. In addition, portion control and balanced eating habits are important. In case of excessive and uncontrolled cravings, it is recommended to consult a healthcare professional.  <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1703247559225\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>How can cravings be controlled?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Finding healthy alternatives, getting emotional support, portion control, and a balanced diet are important to deal with cravings. Physical activity and stress management techniques can also help combat cravings. <\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">Cravings during pregnancy are a natural and common condition that expectant mothers encounter during pregnancy. In this article, topics such as when craving begins, which foods are frequently craved, the causes and psychological effects of cravings, its relationship with healthy eating, and whether there is a link between craving and the sex of the baby were discussed. In addition, ways to deal with cravings and answers to frequently asked questions were presented to help expectant mothers cope better with this process.  <\/p>\n\n<p class=\"wp-block-paragraph\">In conclusion, cravings during pregnancy are often harmless and temporary, which every woman experiences in a unique way. However, it should not be forgotten that the craving process can affect both the physical and emotional health of expectant mothers. In this process, a balanced diet, healthy lifestyle choices and getting expert support if necessary are important for both mother and baby health.  <\/p>\n\n<p class=\"wp-block-paragraph\">Every pregnancy is unique, and what happens during this process is part of the mother-to-be&#8217;s unique experience. Therefore, making healthy choices while enjoying cravings and seeking professional support if necessary can make this special period more enjoyable and healthy. <\/p>\n\n<h4 class=\"wp-block-heading\">Bibliography<\/h4>\n\n<ol class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.uzmandoktor.net\/\" rel=\"nofollow noopener\" target=\"_blank\">Specialist Doctor &#8211; When Does Craving Start and End in Pregnancy, In What Month Does Pregnancy Start?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.gebelikicin.com\/\" rel=\"nofollow noopener\" target=\"_blank\">For Pregnancy &#8211; When Does Craving Start During Pregnancy? <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.anneysen.com\/\" rel=\"nofollow noopener\" target=\"_blank\">If You Are A Mom &#8211; When Does Craving Start During Pregnancy?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.mustela.com.tr\/\" rel=\"nofollow noopener\" target=\"_blank\">Mustela &#8211; When Does Cravings Start?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.nefisyemektarifleri.com\/\" rel=\"nofollow noopener\" target=\"_blank\">Yummy Food Recipes &#8211; 9 Interesting Things to Crave During Pregnancy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.annelikyolunda.com\/\" rel=\"nofollow noopener\" target=\"_blank\">On The Road To Motherhood \u2013 What You Need To Know About Cravings During Pregnancy<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>When does craving start during pregnancy and what foods are often craved? The meaning, causes, and ways of coping with the craving process for expectant mothers are explained in this article. <\/p>\n","protected":false},"author":26,"featured_media":17809,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3463,3441],"tags":[2392,28],"class_list":["post-19313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-during-pregnancy","category-pregnancy","tag-2392","tag-8-hafta"],"taxonomy_info":{"category":[{"value":3463,"label":"Nutrition During Pregnancy"},{"value":3441,"label":"Pregnancy"}],"post_tag":[{"value":2392,"label":"8"},{"value":28,"label":"8. hafta"}]},"featured_image_src_large":["https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2023\/12\/hamilelikte-aserme-3-1024x585.webp",1024,585,true],"author_info":{"display_name":"MucizeAnne","author_link":"https:\/\/blog.mucizeanne.com\/en\/yazar\/mucizeanne\/"},"comment_info":0,"category_info":[{"term_id":3463,"name":"Nutrition During Pregnancy","slug":"nutrition-during-pregnancy","term_group":0,"term_taxonomy_id":3463,"taxonomy":"category","description":"We know the importance of healthy nutrition during pregnancy. 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Get the right nutrition habits during your pregnancy with nutrition guides, recipes and practical tips recommended by experts.","cat_name":"Nutrition During Pregnancy","category_nicename":"nutrition-during-pregnancy","category_parent":3441},{"term_id":3441,"name":"Pregnancy","slug":"pregnancy","term_group":0,"term_taxonomy_id":3441,"taxonomy":"category","description":"Discover the pregnancy process step by step! In our \u2018Pregnancy\u2019 category, we help you go through your pregnancy in a healthy and conscious way with trimester periods, nutrition recommendations, exercises, solutions to problems that may occur during pregnancy and much more. We are happy to be with you during this special period.","parent":0,"count":196,"filter":"raw","cat_ID":3441,"category_count":196,"category_description":"Discover the pregnancy process step by step! In our \u2018Pregnancy\u2019 category, we help you go through your pregnancy in a healthy and conscious way with trimester periods, nutrition recommendations, exercises, solutions to problems that may occur during pregnancy and much more. We are happy to be with you during this special period.","cat_name":"Pregnancy","category_nicename":"pregnancy","category_parent":0}],"tag_info":[{"term_id":2392,"name":"8","slug":"8","term_group":0,"term_taxonomy_id":2392,"taxonomy":"post_tag","description":"","parent":0,"count":78,"filter":"raw"},{"term_id":28,"name":"8. hafta","slug":"8-hafta","term_group":0,"term_taxonomy_id":28,"taxonomy":"post_tag","description":"","parent":0,"count":82,"filter":"raw"}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/posts\/19313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/comments?post=19313"}],"version-history":[{"count":0,"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/posts\/19313\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/media\/17809"}],"wp:attachment":[{"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/media?parent=19313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/categories?post=19313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/tags?post=19313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}