{"id":19913,"date":"2022-10-17T17:12:01","date_gmt":"2022-10-17T14:12:01","guid":{"rendered":"https:\/\/blog.mucizeanne.com\/use-of-probiotics-during-pregnancy\/19913\/"},"modified":"2025-03-26T02:07:43","modified_gmt":"2025-03-25T23:07:43","slug":"use-of-probiotics-during-pregnancy","status":"publish","type":"post","link":"https:\/\/blog.mucizeanne.com\/en\/use-of-probiotics-during-pregnancy\/19913\/","title":{"rendered":"Use of Probiotics During Pregnancy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Probiotics are living organisms found in certain foods and beverages, such as yogurt and kefir. A certain amount of probiotics reduce the risk of heart disease and facilitate digestion. <\/p>\n\n<p class=\"wp-block-paragraph\">Scientific studies have not found negative consequences of using probiotics during pregnancy. In other words, <strong>the use of probiotics during pregnancy is<\/strong> extremely safe. <\/p>\n\n<p class=\"wp-block-paragraph\">A <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5759212\/\" target=\"_blank\" rel=\"noopener\">scientific study<\/a>conducted in 2018 revealed that using probiotics during pregnancy does not harm the expectant mother and does not cause premature birth or other negative pregnancy outcomes. Similarly, many studies have shown that the use of probiotics during pregnancy or breastfeeding mothers has many benefits. <\/p>\n\n<h2 class=\"wp-block-heading\">Probiotic-Rich Foods<\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>Foods that are rich in probiotics<\/strong> include:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>Yogurt<\/li>\n\n\n\n<li>Airan<\/li>\n\n\n\n<li>Kefir<\/li>\n\n\n\n<li>Break<\/li>\n\n\n\n<li>Vinegar<\/li>\n\n\n\n<li>Pickle<\/li>\n\n\n\n<li>Fermented foods<\/li>\n\n\n\n<li>Cheeses<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Benefits of Probiotic Use During Pregnancy<\/h2>\n\n<figure class=\"wp-block-image aligncenter size-full wp-image-2221\"><img decoding=\"async\" sizes=\"(max-width: 750px) 100vw, 750px\" src=\"https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2022\/10\/milk-kefir-grains-wooden-table.jpg\" alt=\"Benefits of Probiotic Use During Pregnancy\" class=\"wp-image-2221\"\/><figcaption class=\"wp-element-caption\">Benefits of Probiotic Use During Pregnancy<\/figcaption><\/figure>\n\n<h3 class=\"wp-block-heading\">It is beneficial for the intestinal flora.<\/h3>\n\n<p class=\"wp-block-paragraph\">The health of the intestines is related to the diversity of bacteria it contains. That&#8217;s why the diversity of bacteria living in the gut is important. Using probiotics during pregnancy increases the diversity of gut bacteria and facilitates digestion.  <\/p>\n\n<h3 class=\"wp-block-heading\">Reduces the Risks of Preterm Birth and Pregnancy<\/h3>\n\n<p class=\"wp-block-paragraph\">Using probiotics during pregnancy can help reduce the risk of preterm birth and some pregnancies.<\/p>\n\n<h3 class=\"wp-block-heading\">Reduces the Risk of Eczema in Mother and Baby<\/h3>\n\n<p class=\"wp-block-paragraph\">The use of probiotics during pregnancy can reduce the risk of eczema, a red skin and itchy disease that can develop in the mother and baby.<\/p>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6406271\/\" target=\"_blank\" rel=\"noopener\">The World Allergy Organization<\/a> recommends the use of prorbiotics in pregnant mothers or women with a history of allergic diseases in their relatives.<\/p>\n\n<h3 class=\"wp-block-heading\">Supports Metabolism<\/h3>\n\n<p class=\"wp-block-paragraph\">The use of probiotics during pregnancy can help lower blood sugar and insulin levels. It is recommended to be used in cases of blood sugar rises called gestational diabetes that occur in the later stages of pregnancy. <\/p>\n\n<p class=\"wp-block-paragraph\">For more articles on nutrition during pregnancy, check out our <a href=\"https:\/\/blog.mucizeanne.com\/en\/pregnancy\/nutrition-during-pregnancy\/\">Nutrition During Pregnancy<\/a> category.<\/p>\n\n<p class=\"wp-block-paragraph\">You should consult your doctor when taking any specific food during pregnancy. You should know that studies on nutrition during pregnancy are limited. The reason for this is that expectant mothers do not participate in scientific studies in order not to put their babies at risk.  <\/p>\n\n<h4 class=\"wp-block-heading\">WARNING<\/h4>\n\n<p class=\"wp-block-paragraph\">You should consult your doctor when taking any specific food during pregnancy. You should know that studies on nutrition during pregnancy are limited. The reason for this is that expectant mothers do not participate in scientific studies in order not to put their babies at risk.  <\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Probiotics are living organisms found in certain foods and beverages,&#8230;<\/p>\n","protected":false},"author":36,"featured_media":20028,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3463],"tags":[2405,412,649],"class_list":["post-19913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-during-pregnancy","tag-2405","tag-20-hafta","tag-hamilelikte-probiyotik"],"taxonomy_info":{"category":[{"value":3463,"label":"Nutrition During Pregnancy"}],"post_tag":[{"value":2405,"label":"20"},{"value":412,"label":"20. hafta"},{"value":649,"label":"hamilelikte probiyotik"}]},"featured_image_src_large":["https:\/\/blog.mucizeanne.com\/wp-content\/uploads\/2022\/10\/Use-of-Probiotics-During-Pregnancy-1024x683.webp",1024,683,true],"author_info":{"display_name":"Mucize Anne","author_link":"https:\/\/blog.mucizeanne.com\/en\/yazar\/admin-2\/"},"comment_info":0,"category_info":[{"term_id":3463,"name":"Nutrition During Pregnancy","slug":"nutrition-during-pregnancy","term_group":0,"term_taxonomy_id":3463,"taxonomy":"category","description":"We know the importance of healthy nutrition during pregnancy. In our \u2018Pregnancy Nutrition\u2019 category, discover the best foods, diet recommendations, vitamins and minerals for your baby\u2019s and your own health. Get the right nutrition habits during your pregnancy with nutrition guides, recipes and practical tips recommended by experts.","parent":3441,"count":104,"filter":"raw","cat_ID":3463,"category_count":104,"category_description":"We know the importance of healthy nutrition during pregnancy. In our \u2018Pregnancy Nutrition\u2019 category, discover the best foods, diet recommendations, vitamins and minerals for your baby\u2019s and your own health. Get the right nutrition habits during your pregnancy with nutrition guides, recipes and practical tips recommended by experts.","cat_name":"Nutrition During Pregnancy","category_nicename":"nutrition-during-pregnancy","category_parent":3441}],"tag_info":[{"term_id":2405,"name":"20","slug":"20","term_group":0,"term_taxonomy_id":2405,"taxonomy":"post_tag","description":"","parent":0,"count":48,"filter":"raw"},{"term_id":412,"name":"20. hafta","slug":"20-hafta","term_group":0,"term_taxonomy_id":412,"taxonomy":"post_tag","description":"","parent":0,"count":64,"filter":"raw"},{"term_id":649,"name":"hamilelikte probiyotik","slug":"hamilelikte-probiyotik","term_group":0,"term_taxonomy_id":649,"taxonomy":"post_tag","description":"","parent":0,"count":6,"filter":"raw"}],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/posts\/19913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/comments?post=19913"}],"version-history":[{"count":0,"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/posts\/19913\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/media\/20028"}],"wp:attachment":[{"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/media?parent=19913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/categories?post=19913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.mucizeanne.com\/en\/wp-json\/wp\/v2\/tags?post=19913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}