{"id":21479,"date":"2022-10-22T16:53:37","date_gmt":"2022-10-22T13:53:37","guid":{"rendered":"https:\/\/blog.mucizeanne.com\/%d1%80%d0%b0%d1%81%d1%87%d0%b5%d1%82-%d0%bf%d1%80%d0%b8%d0%b1%d0%b0%d0%b2%d0%ba%d0%b8-%d0%b2-%d0%b2%d0%b5%d1%81%d0%b5-%d0%b2%d0%be-%d0%b2%d1%80%d0%b5%d0%bc%d1%8f-%d0%b1%d0%b5%d1%80%d0%b5%d0%bc%d0%b5\/"},"modified":"2025-03-31T22:07:48","modified_gmt":"2025-03-31T19:07:48","slug":"%d1%80%d0%b0%d1%81%d1%87%d0%b5%d1%82-%d0%bf%d1%80%d0%b8%d0%b1%d0%b0%d0%b2%d0%ba%d0%b8-%d0%b2-%d0%b2%d0%b5%d1%81%d0%b5-%d0%b2%d0%be-%d0%b2%d1%80%d0%b5%d0%bc%d1%8f-%d0%b1%d0%b5%d1%80%d0%b5%d0%bc%d0%b5","status":"publish","type":"page","link":"https:\/\/blog.mucizeanne.com\/ru\/%d1%80%d0%b0%d1%81%d1%87%d0%b5%d1%82-%d0%bf%d1%80%d0%b8%d0%b1%d0%b0%d0%b2%d0%ba%d0%b8-%d0%b2-%d0%b2%d0%b5%d1%81%d0%b5-%d0%b2%d0%be-%d0%b2%d1%80%d0%b5%d0%bc%d1%8f-%d0%b1%d0%b5%d1%80%d0%b5%d0%bc%d0%b5\/","title":{"rendered":"\u0420\u0430\u0441\u0447\u0435\u0442 \u043f\u0440\u0438\u0431\u0430\u0432\u043a\u0438 \u0432 \u0432\u0435\u0441\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id2508_d5d0fc-74{margin-top:-90px;margin-bottom:0px;}.kb-row-layout-id2508_d5d0fc-74 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id2508_d5d0fc-74 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id2508_d5d0fc-74 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xxl, 5rem);padding-bottom:var(--global-kb-spacing-xxl, 5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id2508_d5d0fc-74 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id2508_d5d0fc-74 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id2508_d5d0fc-74{margin-top:-40px;}.kb-row-layout-id2508_d5d0fc-74 > .kt-row-column-wrap{padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id2508_d5d0fc-74 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column2508_8feb26-5e > .kt-inside-inner-col{display:flex;}.kadence-column2508_8feb26-5e > .kt-inside-inner-col{padding-bottom:0px;}.kadence-column2508_8feb26-5e > .kt-inside-inner-col,.kadence-column2508_8feb26-5e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column2508_8feb26-5e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column2508_8feb26-5e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2508_8feb26-5e > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column2508_8feb26-5e{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2508_8feb26-5e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2508_8feb26-5e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2508_8feb26-5e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column2508_8feb26-5e{text-align:center;}.kadence-column2508_8feb26-5e{position:relative;}.kadence-column2508_8feb26-5e, .kt-inside-inner-col > .kadence-column2508_8feb26-5e:not(.specificity){margin-bottom:0px;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column2508_8feb26-5e{align-self:flex-start;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2508_8feb26-5e{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2508_8feb26-5e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 1024px){.kadence-column2508_8feb26-5e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column2508_8feb26-5e{align-self:flex-start;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2508_8feb26-5e{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column2508_8feb26-5e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}.kadence-column2508_8feb26-5e > .kt-inside-inner-col{flex-direction:column;justify-content:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column2508_8feb26-5e kb-section-dir-vertical inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading2508_e8f5f5-3d, .wp-block-kadence-advancedheading.kt-adv-heading2508_e8f5f5-3d[data-kb-block=\"kb-adv-heading2508_e8f5f5-3d\"]{padding-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:var(--global-kb-font-size-sm, 0.9rem);font-weight:400;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading2508_e8f5f5-3d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2508_e8f5f5-3d[data-kb-block=\"kb-adv-heading2508_e8f5f5-3d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2508_e8f5f5-3d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2508_e8f5f5-3d[data-kb-block=\"kb-adv-heading2508_e8f5f5-3d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<div class=\"kt-adv-heading2508_e8f5f5-3d wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading2508_e8f5f5-3d\">HESAPLAMALAR<\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2508_25ab4e-e0, .wp-block-kadence-advancedheading.kt-adv-heading2508_25ab4e-e0[data-kb-block=\"kb-adv-heading2508_25ab4e-e0\"]{padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-top:0px;margin-bottom:0px;font-size:var(--global-kb-font-size-xxl, 4rem);line-height:1;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2508_25ab4e-e0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2508_25ab4e-e0[data-kb-block=\"kb-adv-heading2508_25ab4e-e0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2508_25ab4e-e0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2508_25ab4e-e0[data-kb-block=\"kb-adv-heading2508_25ab4e-e0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2508_25ab4e-e0 wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading2508_25ab4e-e0\">\u0420\u0430\u0441\u0447\u0435\u0442 \u043f\u0440\u0438\u0431\u0430\u0432\u043a\u0438 \u0432 \u0432\u0435\u0441\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2508_ec5f74-18, .wp-block-kadence-advancedheading.kt-adv-heading2508_ec5f74-18[data-kb-block=\"kb-adv-heading2508_ec5f74-18\"]{max-width:896px;margin-right:auto;margin-left:auto;padding-top:0px;padding-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-top:0px;margin-bottom:0px;text-align:center;font-size:var(--global-kb-font-size-md, 1.25rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2508_ec5f74-18 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2508_ec5f74-18[data-kb-block=\"kb-adv-heading2508_ec5f74-18\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2508_ec5f74-18 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2508_ec5f74-18[data-kb-block=\"kb-adv-heading2508_ec5f74-18\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading2508_ec5f74-18 wp-block-kadence-advancedheading has-theme-palette-4-color has-text-color\" data-kb-block=\"kb-adv-heading2508_ec5f74-18\">\u0420\u0430\u0441\u0441\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0432\u0435\u0441, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u0430\u043c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e \u043d\u0430\u0431\u0440\u0430\u0442\u044c \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u043d\u0435\u0434\u0435\u043b\u044c \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442\u0430 <strong>\u00ab\u041a\u0430\u043b\u044c\u043a\u0443\u043b\u044f\u0442\u043e\u0440 \u043d\u0430\u0431\u043e\u0440\u0430 \u0432\u0435\u0441\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438\u00bb<\/strong> .<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n<p class=\"wp-block-paragraph\"><br\/><ins style=\"display: block;\" data-ad-client=\"ca-pub-4118568199634320\" data-ad-slot=\"9770577727\" data-ad-format=\"auto\" data-full-width-responsive=\"true\"><\/ins><\/p>\n\n<form name=\"wpcalc\" id=\"wpcalc\" class=\"wpcalc\">\n\n\t<div class=\"calc-row\">\n\t\t<div class=\"calc-column-2\">Height<\/div>\n\t\t<div class=\"calc-column\"><input type=\"number\" name=\"height\" min=\"0\" step=\"0.01\" value=\"160\" required><\/div>\n\t\t<div class=\"calc-column\">\n\t\t\t<select name=\"height-unit\">\n\t\t\t\t<option value=\"2\">cm<\/option>\n\t\t\t\t<option value=\"1\">m<\/option\n\t\t\t\t<option value=\"3\">feet<\/option>\n\t\t\t<\/select>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"calc-row\">\n\t\t<div class=\"calc-column-2\">Weight before pregnancy<\/div>\n\t\t<div class=\"calc-column\"><input type=\"number\" name=\"weight\" min=\"0\" step=\"0.01\" value=\"55\" required><\/div>\n\t\t<div class=\"calc-column\">\n\t\t\t<select name=\"weight-unit\">\n\t\t\t\t<option value=\"1\">kgs<\/option>\n\t\t\t\t<option value=\"2\">pounds<\/option>\n\t\t\t<\/select>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"calc-row\">\n\t\t<div class=\"calc-column-2\">Current weight<\/div>\n\t\t<div class=\"calc-column\"><input type=\"number\" name=\"c-weight\" min=\"0\" step=\"0.01\" value=\"57\" required><\/div>\n\t\t<div class=\"calc-column\">\n\t\t\t<select name=\"c-weight-unit\">\n\t\t\t\t<option value=\"1\">kgs<\/option>\n\t\t\t\t<option value=\"2\">pounds<\/option>\n\t\t\t<\/select>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"calc-row\">\n\t\t<div class=\"calc-column\">Current week of pregnancy<\/div>\n\t\t<div class=\"calc-column\"><input type=\"number\" name=\"week\" min=\"1\" max=\"40\" value=\"12\" required><\/div>\n\t<\/div>\n\n\n\t<div class=\"calc-row\">\n\t\t<div class=\"calc-column calc-button\">\n\t\t\t<input type=\"submit\" value=\"Calculate\">\n\t\t\t<input type=\"reset\" value=\"Reset\">\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"calc-row\">\n\t\t<div class=\"calc-column calc-error\">Please, Enter all values correctly.<\/div>\n\t<\/div>\n<div class=\"calc-result\">\n\n\t<div class=\"calc-row\">\n\t\t\t<div class=\"calc-column\">You were (Based on Pre-pregnancy BMI)<\/div>\n\t\t\t<div class=\"calc-column\"><input type=\"text\" name=\"result1\" readonly><\/div>\n\t<\/div>\n\n\t<div class=\"calc-row\">\n\t\t<div class=\"calc-column\">Comparing to current weight you were<\/div>\n\t\t<div class=\"calc-column\"><input type=\"text\" name=\"result2\" readonly><\/div>\n\t<\/div>\n\n\t<div class=\"calc-row\">\n\t\t<div class=\"calc-column\">Weight gain at 40th week<\/div>\n\t\t<div class=\"calc-column\">\n\t\t\tkgs\t\t\t<input type=\"text\" name=\"result3\" readonly>\n\t\t<\/div>\n\t\t<div class=\"calc-column\">\n\t\tpounds\t\t\t<input type=\"text\" name=\"result4\" readonly>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"calc-row\">\n\t\t<div class=\"calc-column\">Weight gain at <b id=\"selweek\">1<\/b> week<\/div>\n\t\t<div class=\"calc-column\">\n\t\tkgs\t\t\t<input type=\"text\" name=\"result5\" readonly>\n\t\t<\/div>\n\t\t<div class=\"calc-column\">\n\t\tpounds\t\t\t<input type=\"text\" name=\"result6\" readonly>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"calc-row\">\n\n\t\t<div class=\"calc-column\">Weight at 40th week<\/div>\n\t\t<div class=\"calc-column\">\n\t\tkgs\t\t\t<input type=\"text\" name=\"result7\" readonly>\n\t\t<\/div>\n\t\t<div class=\"calc-column\">\n\t\tpounds\t\t\t<input type=\"text\" name=\"result8\" readonly>\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"result-area\">\n\t\t<div id='chart' class='table'><\/div>\n\t<\/div>\n\n<\/div>\n\n<\/form>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<p class=\"wp-block-paragraph\">\u0411\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u2014 \u044d\u0442\u043e \u0443\u043d\u0438\u043a\u0430\u043b\u044c\u043d\u044b\u0439 \u043e\u043f\u044b\u0442 \u0434\u043b\u044f \u0436\u0435\u043d\u0441\u043a\u043e\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430. \u0412\u0435\u0441, \u043d\u0430\u0431\u0440\u0430\u043d\u043d\u044b\u0439 \u0432 \u044d\u0442\u043e\u0442 \u043f\u0435\u0440\u0438\u043e\u0434, \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u0435\u043d \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f \u043c\u0430\u0442\u0435\u0440\u0438 \u0438 \u0440\u0435\u0431\u0435\u043d\u043a\u0430. <strong>\u041a\u0430\u043b\u044c\u043a\u0443\u043b\u044f\u0442\u043e\u0440 \u043d\u0430\u0431\u043e\u0440\u0430 \u0432\u0435\u0441\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/strong> \u2014 \u0432\u0430\u0436\u043d\u0435\u0439\u0448\u0438\u0439 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u0412 \u044d\u0442\u043e\u0439 \u0441\u0442\u0430\u0442\u044c\u0435 \u043c\u044b \u043e\u0431\u0441\u0443\u0434\u0438\u043c, \u043a\u0430\u043a\u043e\u0439 \u0432\u0435\u0441 \u043b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u043d\u0430\u0431\u0438\u0440\u0430\u0442\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0438 \u043a\u0430\u043a \u044d\u0442\u043e\u0442 \u0432\u0435\u0441 \u043c\u043e\u0436\u043d\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c.  <\/p>\n\n<h2 class=\"wp-block-heading\">\u041f\u043e\u0447\u0435\u043c\u0443 \u043d\u0430\u0431\u043e\u0440 \u0432\u0435\u0441\u0430 \u0432\u0430\u0436\u0435\u043d \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438?<\/h2>\n\n<p class=\"wp-block-paragraph\">\u0414\u043b\u044f \u043c\u0430\u0442\u0435\u0440\u0438 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043d\u0430\u0431\u0438\u0440\u0430\u0442\u044c \u0432\u0435\u0441 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438, \u0447\u0442\u043e\u0431\u044b \u0438\u043c\u0435\u0442\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043a\u043e\u0440\u043c\u0438\u0442\u044c \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0438 \u0443\u0434\u043e\u0432\u043b\u0435\u0442\u0432\u043e\u0440\u044f\u0442\u044c \u0440\u0430\u0441\u0442\u0443\u0449\u0438\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438 \u0441\u0432\u043e\u0435\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u043d\u0430 \u043f\u0440\u043e\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0432\u0441\u0435\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u041e\u0434\u043d\u0430\u043a\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0430\u0431\u0440\u0430\u043d\u043d\u043e\u0433\u043e \u0432\u0435\u0441\u0430 \u0432\u0430\u0440\u044c\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0432\u0435\u0441\u0430 \u0431\u0443\u0434\u0443\u0449\u0435\u0439 \u043c\u0430\u0442\u0435\u0440\u0438 \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0438\u043d\u0434\u0435\u043a\u0441\u0430 \u043c\u0430\u0441\u0441\u044b \u0442\u0435\u043b\u0430 (\u0418\u041c\u0422). \u0425\u043e\u0442\u044f \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0432\u0435\u0441\u0430 \u043c\u043e\u0436\u0435\u0442 \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c \u0440\u0438\u0441\u043a \u0433\u0435\u0441\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0433\u043e \u0434\u0438\u0430\u0431\u0435\u0442\u0430 \u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0433\u043e \u0430\u0440\u0442\u0435\u0440\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f, \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0432\u0435\u0441\u0430 \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u043d\u0435\u0433\u0430\u0442\u0438\u0432\u043d\u043e \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u0435 \u0440\u0435\u0431\u0435\u043d\u043a\u0430. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u0430\u0436\u043d\u043e \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u043f\u0440\u0435\u0434\u0435\u043b\u0430\u0445 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0433\u043e \u0434\u0438\u0430\u043f\u0430\u0437\u043e\u043d\u0430, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f <strong>\u043a\u0430\u043b\u044c\u043a\u0443\u043b\u044f\u0442\u043e\u0440 \u043d\u0430\u0431\u043e\u0440\u0430 \u0432\u0435\u0441\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/strong> .   <\/p>\n\n<h3 class=\"wp-block-heading\">\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u044b\u0439 \u043d\u0430\u0431\u043e\u0440 \u0432\u0435\u0441\u0430 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u0418\u041c\u0422 \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/h3>\n\n<p class=\"wp-block-paragraph\">\u0418\u041c\u0422 \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0432\u0430\u0436\u043d\u044b\u043c \u0444\u0430\u043a\u0442\u043e\u0440\u043e\u043c, \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u044f\u044e\u0449\u0438\u043c \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u0432\u0435\u0441\u0430, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u043e\u0438\u0442 \u043d\u0430\u0431\u0440\u0430\u0442\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u0412\u043e\u0442 \u043e\u0431\u044b\u0447\u043d\u043e \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c\u044b\u0435 \u0434\u0438\u0430\u043f\u0430\u0437\u043e\u043d\u044b \u0432\u0435\u0441\u0430: <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u041d\u0438\u0437\u043a\u0438\u0439 \u0418\u041c\u0422 (\u043d\u0438\u0436\u0435 18,5)<\/strong> : 12\u201318 \u043a\u0433<\/li>\n\n\n\n<li><strong>\u041d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u0439 \u0418\u041c\u0422 (18,5 &#8212; 24,9)<\/strong> : 11-16 \u043a\u0433<\/li>\n\n\n\n<li><strong>\u0412\u044b\u0441\u043e\u043a\u0438\u0439 \u0418\u041c\u0422 (25 &#8212; 29,9)<\/strong> : 7-11 \u043a\u0433<\/li>\n\n\n\n<li><strong>\u041e\u0436\u0438\u0440\u0435\u043d\u0438\u0435 (30 \u0438 \u0441\u0442\u0430\u0440\u0448\u0435)<\/strong> : 5-9 \u043a\u0433<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">\u0427\u0442\u043e\u0431\u044b \u0440\u0430\u0441\u0441\u0447\u0438\u0442\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0418\u041c\u0422, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u044c \u043d\u0430\u0448\u0443 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0443 <a href=\"https:\/\/blog.mucizeanne.com\/ru\/%d1%80%d0%b0%d1%81%d1%87%d0%b5%d1%82-%d0%b8%d0%bd%d0%b4%d0%b5%d0%ba%d1%81%d0%b0-%d0%bc%d0%b0%d1%81%d1%81%d1%8b-%d1%82%d0%b5%d0%bb%d0%b0\/\" data-type=\"link\" data-id=\"https:\/\/blog.mucizeanne.com\/vucut-kitle-indeksi-hesaplama\/\">\u0440\u0430\u0441\u0447\u0435\u0442\u0430 \u0418\u041c\u0422<\/a> .<\/p>\n\n<p class=\"wp-block-paragraph\">\u042d\u0442\u0438 \u0438\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u044b \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0431\u0449\u0438\u043c\u0438, \u0438 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f \u043a\u0430\u0436\u0434\u043e\u0439 \u0431\u0443\u0434\u0443\u0449\u0435\u0439 \u043c\u0430\u043c\u044b \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0430. \u0412\u0430\u0448 \u0432\u0440\u0430\u0447 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u0438\u0442 \u043d\u0430\u0438\u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438, \u0438\u0441\u0445\u043e\u0434\u044f \u0438\u0437 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0435\u0439 \u0432\u0430\u0441 \u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430. <\/p>\n\n<h2 class=\"wp-block-heading\">\u0420\u0430\u0441\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u0431\u0430\u0432\u043a\u0438 \u0432\u0435\u0441\u0430 \u043f\u043e \u043c\u0435\u0441\u044f\u0446\u0430\u043c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/h2>\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0438\u0431\u0430\u0432\u043a\u0430 \u0432 \u0432\u0435\u0441\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043e\u0431\u044b\u0447\u043d\u043e \u0432\u0430\u0440\u044c\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0442\u0440\u0438\u043c\u0435\u0441\u0442\u0440\u0430:<\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>\u041f\u0435\u0440\u0432\u044b\u0439 \u0442\u0440\u0438\u043c\u0435\u0441\u0442\u0440 (1\u20133 \u043c\u0435\u0441\u044f\u0446\u0430)<\/strong> : \u0432 \u044d\u0442\u043e\u0442 \u043f\u0435\u0440\u0438\u043e\u0434 \u043f\u0440\u0438\u0431\u0430\u0432\u043a\u0430 \u0432 \u0432\u0435\u0441\u0435 \u043e\u0431\u044b\u0447\u043d\u043e \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043e\u043a\u043e\u043b\u043e 1\u20132 \u043a\u0433. \u0411\u0443\u0434\u0443\u0449\u0438\u0435 \u043c\u0430\u043c\u044b, \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u044e\u0449\u0438\u0435 \u0443\u0442\u0440\u0435\u043d\u043d\u044e\u044e \u0442\u043e\u0448\u043d\u043e\u0442\u0443, \u043c\u043e\u0433\u0443\u0442 \u043d\u0430\u0431\u0440\u0430\u0442\u044c \u043c\u0435\u043d\u044c\u0448\u0435 \u0432\u0435\u0441\u0430. <\/li>\n\n\n\n<li><strong>\u0412\u0442\u043e\u0440\u043e\u0439 \u0442\u0440\u0438\u043c\u0435\u0441\u0442\u0440 (4\u20136 \u043c\u0435\u0441\u044f\u0446\u0435\u0432)<\/strong> : \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0440\u0435\u0431\u0435\u043d\u043e\u043a \u0432\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u0432 \u043f\u0435\u0440\u0438\u043e\u0434 \u0431\u044b\u0441\u0442\u0440\u043e\u0433\u043e \u0440\u043e\u0441\u0442\u0430, \u0432 \u0441\u0440\u0435\u0434\u043d\u0435\u043c \u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0431\u0430\u0432\u043b\u044f\u0442\u044c \u043f\u043e 0,5 \u043a\u0433 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e.<\/li>\n\n\n\n<li><strong>\u0422\u0440\u0435\u0442\u0438\u0439 \u0442\u0440\u0438\u043c\u0435\u0441\u0442\u0440 (7\u20139 \u043c\u0435\u0441\u044f\u0446\u0435\u0432)<\/strong> : \u0432 \u044d\u0442\u043e\u0442 \u043f\u0435\u0440\u0438\u043e\u0434 \u043d\u0430\u0431\u043e\u0440 \u0432\u0435\u0441\u0430 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u0437\u0430\u043c\u0435\u0434\u043b\u044f\u0435\u0442\u0441\u044f, \u043d\u043e \u0434\u043b\u044f \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0440\u0435\u0431\u0435\u043d\u043a\u0430 \u0432\u0430\u0436\u043d\u043e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435.<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading\">\u041a\u0430\u043b\u044c\u043a\u0443\u043b\u044f\u0442\u043e\u0440 \u043d\u0430\u0431\u043e\u0440\u0430 \u0432\u0435\u0441\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/h2>\n\n<p class=\"wp-block-paragraph\">\u0418\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 <strong>\u0440\u0430\u0441\u0447\u0435\u0442\u0430 \u043d\u0430\u0431\u043e\u0440\u0430 \u0432\u0435\u0441\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/strong> \u043d\u0430 \u043d\u0430\u0448\u0435\u043c \u0441\u0430\u0439\u0442\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0431\u0443\u0434\u0443\u0449\u0438\u043c \u043c\u0430\u043c\u0430\u043c \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u044c \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u0434\u0438\u0430\u043f\u0430\u0437\u043e\u043d \u043d\u0430\u0431\u043e\u0440\u0430 \u0432\u0435\u0441\u0430, \u043e\u0446\u0435\u043d\u0438\u0432\u0430\u044f \u0441\u0432\u043e\u0439 \u0442\u0435\u043a\u0443\u0449\u0438\u0439 \u0432\u0435\u0441. \u042d\u0442\u043e\u0442 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0441\u0434\u0435\u043b\u0430\u0442\u044c \u0432\u044b\u0431\u043e\u0440 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u0432\u0430\u0448\u0435\u0433\u043e \u0432\u0435\u0441\u0430 \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0438 \u0435\u0436\u0435\u043d\u0435\u0434\u0435\u043b\u044c\u043d\u043e\u0439 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043e \u0445\u043e\u0434\u0435 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438. \u0421 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a\u0430\u043b\u044c\u043a\u0443\u043b\u044f\u0442\u043e\u0440\u0430 \u0432\u044b \u043b\u0435\u0433\u043a\u043e \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u0437\u043d\u0430\u0442\u044c \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0443\u044e \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044e \u0434\u043b\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0439 \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438.  <\/p>\n\n<h3 class=\"wp-block-heading\">\u041a\u0430\u043a \u0440\u0430\u0441\u0441\u0447\u0438\u0442\u0430\u0442\u044c?<\/h3>\n\n<ol class=\"wp-block-list\">\n<li>\u0412\u0432\u0435\u0434\u0438\u0442\u0435 \u0441\u0432\u043e\u0439 \u0432\u0435\u0441 \u0438 <strong>\u0440\u043e\u0441\u0442<\/strong> <strong>\u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438<\/strong> .<\/li>\n\n\n\n<li>\u0423\u043a\u0430\u0436\u0438\u0442\u0435, \u043f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430, \u043d\u0430 \u043a\u0430\u043a\u043e\u0439 \u043d\u0435\u0434\u0435\u043b\u0435 \u0432\u044b \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u044b.<\/li>\n\n\n\n<li>\u0418\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u0440\u0430\u0441\u0441\u0447\u0438\u0442\u044b\u0432\u0430\u0435\u0442 \u0432\u0430\u0448 \u0418\u041c\u0422 \u0438 \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u0439 \u0434\u0438\u0430\u043f\u0430\u0437\u043e\u043d \u0432\u0435\u0441\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0432\u0430\u043c \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043d\u0430\u0431\u0440\u0430\u0442\u044c \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438.<\/li>\n<\/ol>\n\n<h2 class=\"wp-block-heading\">\u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u043c\u0443 \u043d\u0430\u0431\u043e\u0440\u0443 \u0432\u0435\u0441\u0430<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0421\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435<\/strong> : \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0441\u043b\u0435\u0434\u0438\u0442\u0435 \u0437\u0430 \u0442\u0435\u043c, \u0447\u0442\u043e\u0431\u044b \u0440\u0430\u0446\u0438\u043e\u043d \u043f\u0438\u0442\u0430\u043d\u0438\u044f \u0431\u044b\u043b \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u0438 \u0432\u043a\u043b\u044e\u0447\u0430\u043b \u0432 \u0441\u0435\u0431\u044f \u0432\u0441\u0435 \u0433\u0440\u0443\u043f\u043f\u044b \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432. \u0412\u0430\u0448\u0438\u043c \u043f\u0440\u0438\u043e\u0440\u0438\u0442\u0435\u0442\u043e\u043c \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u0441\u0432\u0435\u0436\u0438\u0435 \u043e\u0432\u043e\u0449\u0438, \u0444\u0440\u0443\u043a\u0442\u044b, \u0431\u0435\u043b\u043a\u0438 \u0438 \u0446\u0435\u043b\u044c\u043d\u043e\u0437\u0435\u0440\u043d\u043e\u0432\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b. <\/li>\n\n\n\n<li><strong>\u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u044b\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f<\/strong> : \u043b\u0435\u0433\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0432\u0440\u0430\u0447\u043e\u043c, \u043f\u043e\u043b\u0435\u0437\u043d\u044b \u0434\u043b\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0432\u0435\u0441\u0430 \u0438 \u043e\u0431\u0449\u0435\u0433\u043e \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u044f.<\/li>\n\n\n\n<li><strong>\u041f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438<\/strong> : \u0432\u044b\u043f\u0438\u0432\u0430\u044f \u043c\u043d\u043e\u0433\u043e \u0432\u043e\u0434\u044b, \u0432\u044b \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0435\u0442\u0435 \u0432\u043e\u0434\u043d\u044b\u0439 \u0431\u0430\u043b\u0430\u043d\u0441 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0435\u043d\u0438\u044e.<\/li>\n\n\n\n<li><strong>\u0417\u0430\u043a\u0443\u0441\u043a\u0438<\/strong> : \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0439\u0442\u0435 \u043f\u0440\u0438\u0441\u0442\u0443\u043f\u044b \u0433\u043e\u043b\u043e\u0434\u0430 \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0439\u0442\u0435 \u0436\u0435\u043b\u0430\u043d\u0438\u0435 \u043f\u0435\u0440\u0435\u0435\u0434\u0430\u0442\u044c \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0437\u0430\u043a\u0443\u0441\u043e\u043a.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">\u0427\u0430\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b \u043e \u043d\u0430\u0431\u043e\u0440\u0435 \u0432\u0435\u0441\u0430<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1733739951506\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u041f\u043e\u0447\u0435\u043c\u0443 \u043d\u0430\u0431\u043e\u0440 \u0432\u0435\u0441\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0443 \u043a\u0430\u0436\u0434\u043e\u0439 \u0431\u0443\u0434\u0443\u0449\u0435\u0439 \u043c\u0430\u043c\u044b \u0440\u0430\u0437\u043d\u044b\u0439?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u041f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u0442\u0435\u043b\u0430, \u043e\u0431\u043c\u0435\u043d \u0432\u0435\u0449\u0435\u0441\u0442\u0432 \u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0434\u043e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u0443 \u043a\u0430\u0436\u0434\u043e\u0439 \u0436\u0435\u043d\u0449\u0438\u043d\u044b \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b, \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043d\u0430\u0431\u0440\u0430\u043d\u043d\u043e\u0433\u043e \u0432\u0435\u0441\u0430 \u0442\u0430\u043a\u0436\u0435 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1733739964535\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0427\u0435\u043c \u043f\u043e\u043b\u0435\u0437\u0435\u043d \u043a\u0430\u043b\u044c\u043a\u0443\u043b\u044f\u0442\u043e\u0440 \u043d\u0430\u0431\u043e\u0440\u0430 \u0432\u0435\u0441\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u0438?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u042d\u0442\u043e\u0442 \u0438\u043d\u0441\u0442\u0440\u0443\u043c\u0435\u043d\u0442 \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0433\u043e \u0438\u043b\u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0433\u043e \u043d\u0430\u0431\u043e\u0440\u0430 \u0432\u0435\u0441\u0430 \u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u0443\u044e \u0431\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1733739970892\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0421\u0442\u043e\u0438\u0442 \u043b\u0438 \u043c\u043d\u0435 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c\u0441\u044f \u043e \u043d\u0430\u0431\u043e\u0440\u0435 \u0432\u0435\u0441\u0430?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0415\u0441\u043b\u0438 \u043f\u0440\u0438\u0431\u0430\u0432\u043a\u0430 \u0432 \u0432\u0435\u0441\u0435 \u0432\u044b\u0445\u043e\u0434\u0438\u0442 \u0437\u0430 \u043f\u0440\u0435\u0434\u0435\u043b\u044b, \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0432\u0440\u0430\u0447\u043e\u043c, \u043f\u043e\u043b\u0435\u0437\u043d\u043e \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u043c. \u0427\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0435 \u0438\u043b\u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0432\u0435\u0441\u0430 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u043a\u0430\u043a \u0432\u0430\u0441, \u0442\u0430\u043a \u0438 \u0432\u0430\u0448\u0435\u0433\u043e \u0440\u0435\u0431\u0435\u043d\u043a\u0430. <\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">\u0423\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435 \u0432\u0435\u0441\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f 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\u0432\u0435\u0441\u0430&#8230;<\/p>\n","protected":false},"author":36,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-21479","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Mucize 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