{"id":25377,"date":"2023-10-14T23:22:55","date_gmt":"2023-10-14T20:22:55","guid":{"rendered":"https:\/\/blog.mucizeanne.com\/%d0%bd%d0%b0%d1%88%d0%b5-%d0%bf%d1%80%d0%b8%d0%ba%d0%bb%d1%8e%d1%87%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b2-%d0%be%d0%b1%d0%bb%d0%b0%d1%81%d1%82%d0%b8-%d0%bf%d0%b8%d1%82%d0%b0%d0%bd%d0%b8%d1%8f-%d0%bd%d0%b0-30\/25377\/"},"modified":"2025-03-31T23:24:21","modified_gmt":"2025-03-31T20:24:21","slug":"%d0%bd%d0%b0%d1%88%d0%b5-%d0%bf%d1%80%d0%b8%d0%ba%d0%bb%d1%8e%d1%87%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b2-%d0%be%d0%b1%d0%bb%d0%b0%d1%81%d1%82%d0%b8-%d0%bf%d0%b8%d1%82%d0%b0%d0%bd%d0%b8%d1%8f-%d0%bd%d0%b0-30","status":"publish","type":"post","link":"https:\/\/blog.mucizeanne.com\/ru\/%d0%bd%d0%b0%d1%88%d0%b5-%d0%bf%d1%80%d0%b8%d0%ba%d0%bb%d1%8e%d1%87%d0%b5%d0%bd%d0%b8%d0%b5-%d0%b2-%d0%be%d0%b1%d0%bb%d0%b0%d1%81%d1%82%d0%b8-%d0%bf%d0%b8%d1%82%d0%b0%d0%bd%d0%b8%d1%8f-%d0%bd%d0%b0-30\/25377\/","title":{"rendered":"\u041d\u0430\u0448\u0435 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\u0447\u0442\u043e\u0431\u044b \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u044b\u043c. \u0414\u0430\u0432\u0430\u0439\u0442\u0435 \u0432\u043c\u0435\u0441\u0442\u0435 \u0443\u0437\u043d\u0430\u0435\u043c, \u043a\u0430\u043a\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b \u0441\u0434\u0435\u043b\u0430\u044e\u0442 \u043d\u0430\u0441 \u0437\u0434\u043e\u0440\u043e\u0432\u0435\u0435!   <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>\u0416\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b \u041e\u043c\u0435\u0433\u0430-3: \u0434\u043b\u044f \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043c\u043e\u0437\u0433\u0430<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">\u0416\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b \u041e\u043c\u0435\u0433\u0430-3 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b \u0434\u043b\u044f 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\u043c\u044b\u0448\u0446 \u0438 \u0442\u043a\u0430\u043d\u0435\u0439<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\">\u0411\u0435\u043b\u043e\u043a \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u0434\u043b\u044f \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043c\u043e\u0438\u0445 \u043a\u043b\u0435\u0442\u043e\u043a \u0438 \u0442\u043a\u0430\u043d\u0435\u0439.<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u0431\u0435\u043b\u043a\u0430<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li>\u041a\u0440\u0430\u0441\u043d\u043e\u0435 \u043c\u044f\u0441\u043e, \u043a\u0443\u0440\u0438\u0446\u0430 \u0438 \u0440\u044b\u0431\u0430 \ud83e\udd69 \ud83c\udf57 \ud83d\udc1f<\/li>\n\n\n\n<li>\u0411\u043e\u0431\u043e\u0432\u044b\u0435: \u0447\u0435\u0447\u0435\u0432\u0438\u0446\u0430, \u043d\u0443\u0442 \u0438 \u0444\u0430\u0441\u043e\u043b\u044c \ud83c\udf30<\/li>\n\n\n\n<li>\u041c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b: \u0439\u043e\u0433\u0443\u0440\u0442, \u0441\u044b\u0440 \u0438 \u043c\u043e\u043b\u043e\u043a\u043e \ud83e\udd5b \ud83e\uddc0<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><strong>\u041a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0430: \u0434\u0440\u0443\u0433 \u043d\u0430\u0448\u0435\u0439 \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blog.mucizeanne.com\/ru\/%d0%bf%d1%80%d0%be%d0%b4%d1%83%d0%ba%d1%82%d1%8b-%d0%b1%d0%be%d0%b3%d0%b0%d1%82%d1%8b%d0%b5-%d0%ba%d0%bb%d0%b5%d1%82%d1%87%d0%b0%d1%82%d0%ba%d0%be%d0%b9-%d1%87%d1%82%d0%be-%d0%b5%d1%81%d1%82%d1%8c\/24895\/\" data-type=\"link\" data-id=\"https:\/\/blog.mucizeanne.com\/lif-acisindan-zengin-yiyecekler-hamilelik-doneminde-ne-yemeli\/5530\/\">\u041a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0430<\/a> \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430 \u0434\u043b\u044f \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0444\u0443\u043d\u043a\u0446\u0438\u043e\u043d\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u043f\u0438\u0449\u0435\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0441\u0438\u0441\u0442\u0435\u043c\u044b \u0438 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044f \u0437\u0430\u043f\u043e\u0440\u043e\u0432.<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>\u0418\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u0438 \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0438<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li>\u0426\u0435\u043b\u044c\u043d\u043e\u0435 \u0437\u0435\u0440\u043d\u043e: \u0446\u0435\u043b\u044c\u043d\u043e\u0437\u0435\u0440\u043d\u043e\u0432\u043e\u0439 \u0445\u043b\u0435\u0431, \u043e\u0432\u0435\u0441 \u0438 \u043a\u0438\u043d\u043e\u0430 \ud83c\udf3e<\/li>\n\n\n\n<li>\u041e\u0432\u043e\u0449\u0438 \u0438 \u0444\u0440\u0443\u043a\u0442\u044b \ud83e\udd66 \ud83c\udf4e<\/li>\n\n\n\n<li>\u0421\u0443\u0445\u043e\u0444\u0440\u0443\u043a\u0442\u044b: \u043a\u0443\u0440\u0430\u0433\u0430, \u0438\u043d\u0436\u0438\u0440 \u0438 \u0441\u043b\u0438\u0432\u044b \ud83c\udf47<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\"><strong>\u041a\u0430\u043b\u044c\u0446\u0438\u0439 \u0438 \u0432\u0438\u0442\u0430\u043c\u0438\u043d D: \u0434\u043b\u044f \u043a\u0440\u0435\u043f\u043a\u0438\u0445 \u043a\u043e\u0441\u0442\u0435\u0439<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/blog.mucizeanne.com\/ru\/%d0%b8%d1%81%d0%bf%d0%be%d0%bb%d1%8c%d0%b7%d0%be%d0%b2%d0%b0%d0%bd%d0%b8%d0%b5-%d0%ba%d0%b0%d0%bb%d1%8c%d1%86%d0%b8%d1%8f-%d0%b2%d0%be-%d0%b2%d1%80%d0%b5%d0%bc%d1%8f-%d0%b1%d0%b5%d1%80%d0%b5%d0%bc\/24253\/\" data-type=\"link\" data-id=\"https:\/\/blog.mucizeanne.com\/hamilelikte-kalsiyum-kullanimi\/6935\/\">\u041a\u0430\u043b\u044c\u0446\u0438\u0439<\/a> \u0438 <a href=\"https:\/\/blog.mucizeanne.com\/ru\/%d0%b2%d0%b8%d1%82%d0%b0%d0%bc%d0%b8%d0%bd-d-%d0%b2%d0%be-%d0%b2%d1%80%d0%b5%d0%bc%d1%8f-%d0%b1%d0%b5%d1%80%d0%b5%d0%bc%d0%b5%d0%bd%d0%bd%d0%be%d1%81%d1%82%d0%b8-%d1%8d%d1%82%d0%be-%d0%b2%d0%b5%d0%bb\/24729\/\" data-type=\"link\" data-id=\"https:\/\/blog.mucizeanne.com\/hamilelikte-d-vitamini-gunesin-o-muhtesem-dokunusu\/5777\/\">\u0432\u0438\u0442\u0430\u043c\u0438\u043d D<\/a> \u0447\u0440\u0435\u0437\u0432\u044b\u0447\u0430\u0439\u043d\u043e \u0432\u0430\u0436\u043d\u044b \u0434\u043b\u044f \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f 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\u0430\u043c\u043d\u0438\u043e\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438. <\/p>\n\n<h3 class=\"wp-block-heading\"><strong>\u0412\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u044f \u0432\u043e\u0434\u044b<\/strong><\/h3>\n\n<ul class=\"wp-block-list\">\n<li>\u0412\u044b\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0442\u043e\u043a\u0441\u0438\u043d\u043e\u0432 \ud83c\udf0a<\/li>\n\n\n\n<li>\u0417\u0430\u0449\u0438\u0442\u0430 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0438 \u0442\u043a\u0430\u043d\u0435\u0439 \ud83d\udca7<\/li>\n\n\n\n<li>\u041e\u0431\u0435\u0441\u043f\u0435\u0447\u0435\u043d\u0438\u0435 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u043d\u043e\u0433\u043e \u0431\u0430\u043b\u0430\u043d\u0441\u0430 \ud83c\udf21\ufe0f<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">\u042f 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\u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430! \ud83e\udd58 \ud83e\udd66 \ud83c\udf57 \ud83c\udf72  <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>\ud83c\udf45 \u0411\u0440\u043e\u043a\u043a\u043e\u043b\u0438 \u041a\u0443\u0440\u0438\u0446\u0430 \u0421\u043e\u0442\u0435 \ud83e\udd66 \ud83c\udf57<\/strong><\/h2>\n\n<p class=\"wp-block-paragraph\"><strong>\u041c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b:<\/strong><\/p>\n\n<ul class=\"wp-block-list\">\n<li>2 \u043a\u0443\u0440\u0438\u043d\u044b\u0435 \u0433\u0440\u0443\u0434\u043a\u0438 (\u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0435 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438) \ud83c\udf57<\/li>\n\n\n\n<li>1 \u0433\u043e\u043b\u043e\u0432\u043a\u0430 \u0431\u0440\u043e\u043a\u043a\u043e\u043b\u0438 (\u0440\u0430\u0437\u0434\u0435\u043b\u0435\u043d\u043d\u0430\u044f \u043d\u0430 \u0441\u043e\u0446\u0432\u0435\u0442\u0438\u044f) \ud83e\udd66<\/li>\n\n\n\n<li>2 \u043c\u043e\u0440\u043a\u043e\u0432\u0438 (\u0442\u043e\u043d\u043a\u043e \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0435) \ud83e\udd55<\/li>\n\n\n\n<li>2 \u0441\u0442\u043e\u043b\u043e\u0432\u044b\u0435 \u043b\u043e\u0436\u043a\u0438 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \ud83c\udf3f<\/li>\n\n\n\n<li>2 \u0437\u0443\u0431\u0447\u0438\u043a\u0430 \u0447\u0435\u0441\u043d\u043e\u043a\u0430 (\u043c\u0435\u043b\u043a\u043e \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0445) \ud83e\uddc4<\/li>\n\n\n\n<li>1 \u0447\u0430\u0439\u043d\u0430\u044f \u043b\u043e\u0436\u043a\u0430 \u043f\u0435\u0440\u0446\u0430 \u0447\u0438\u043b\u0438 \ud83c\udf36\ufe0f<\/li>\n\n\n\n<li>1 \u0447\u0430\u0439\u043d\u0430\u044f \u0447\u0430\u0448\u043a\u0430 \u0442\u0435\u0440\u0442\u043e\u0433\u043e \u0441\u044b\u0440\u0430 \u043f\u0430\u0440\u043c\u0435\u0437\u0430\u043d \ud83e\uddc0<\/li>\n\n\n\n<li>\u0421\u043e\u043b\u044c \u0438 \u043f\u0435\u0440\u0435\u0446 \ud83e\uddc2<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\"><strong>\u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430:<\/strong><\/p>\n\n<ol class=\"wp-block-list\">\n<li>\u0420\u0430\u0437\u043e\u0433\u0440\u0435\u0439\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u043d\u0430 \u0441\u0440\u0435\u0434\u043d\u0435\u043c \u043e\u0433\u043d\u0435 \u0438 \u0434\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e. \ud83c\udf73<\/li>\n\n\n\n<li>\u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 \u0447\u0435\u0441\u043d\u043e\u043a \u0438 \u0441\u043b\u0435\u0433\u043a\u0430 \u043e\u0431\u0436\u0430\u0440\u044c\u0442\u0435. \ud83e\uddc4<\/li>\n\n\n\n<li>\u0414\u043e\u0431\u0430\u0432\u044c\u0442\u0435 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