Body Mass Index Calculation

With this calculator, you can calculate your Body Mass Index, Ideal Weight , Adjusted Body Weight , Basal Metabolic Rate, Weight to Gain and Calories to Burn.

Height, cm
Weight
Age, years
Exercise level
Please, Enter all values correctly.
BMI
IBW
ABW
BMR
Weight Gain
Calories
Gestational diabetes occurs during pregnancy. It is characterized by high blood glucose levels and has a number of features that are different from other forms of diabetes. It is the result of hormonal changes that occur in all women during pregnancy.

How is Body Mass Index Calculated?

Body mass index is your weight (kg) divided by the square of your height (m).
BMI= Your weight / (your height x your height)

How to Calculate Ideal Weight?

Ideal weight is calculated with the following formula.
Ideal Weight= 45.5+((((height*0.393700787)-60)*2.3)

How is Basal Metabolic Rate Calculated?

Basal metabolism is the metabolism that provides the energy required for the continuation of vital events in the body without any movement in a state of complete rest. Basal metabolism is calculated as follows.
Basal Metabolism = 655.1 + (9.6 * weight) + (1.8 * height) – (4.7 * age)

Calorie Calculator

Calorie calculation is done with the following formula.
Calories = Basal Metabolic Rate * Factor

Aktivte Factor
No 1
Very Little 1.2
1 – 3 days a week 1.375
3 – 5 days a week 1.55
6 days a week 1.725
Every day 1.9